Experience the magic of a serene sunset yoga session designed to soothe the mind, body, and spirit. Yogi expert, Emma Uvena with “At Heart Yoga”, will guide your 75-minute Slow Flow & Nidra class. It begins with gentle, breath-focused movements that allow you to unwind from the day and connect deeply with your breath. As the sun sets, we'll guide you through slow, fluid sequences that promote relaxation, flexibility, and inner calm.